personal
traIning
hove
Achieve your fitness goals with expert 1:1 training in a private central Hove studio.
tailored fitness support that gets real results.
Tired of struggling to stay consistent with your fitness?
Frustrated not knowing what workouts will actually get results?
bored of Feeling like the gym just isn't for you?
I can help!
Hi, I'm Jack and I'm a qualified Personal Trainer based in Hove.
I make fitness fun, effective, and sustainable.
Whether your goal is to:
> Improve everyday strength and mobility
> Lose weight without fad diets
> Build muscle and confidence
…I’ll help you get there, step by step.
but don’t just take it from me, see…
“I couldn’t be happier with the sessions. Jack is very professional and knowledgeable.
He took the time to understand my specific goals and concerns. I see improvement every week and I’m always looking forward to my next session!”
what my clients say
“Great trainer - knowledgeable and able to adapt on the spot to accommodate injuries, but still ensure you’ve worked hard!”
“I’ve been training with Jack for about six months now - I’ve seen massive benefits in the time that I’ve been working with him.
He’s also a joy to spend an hour with and I’ve really enjoyed our sessions every week ”
WHY TRAIN WITH ME?
Private & Comfortable Setting
Train in a well-equipped, private/semi-private Central Hove studio, Impact Fitness Hove, away from the crowds at bigger gyms.
Personalised Plans
Every session and program is designed around your body, goals, and lifestyle.
Expert Coaching
Guidance from a qualified personal trainer with years of experience.
Accountability & Motivation
The support you need to keep going when motivation dips.
Flexibility
availability mornings, afternoons, evenings and weekends, to fit your schedule.
location
How the process works
1/ BOOK YOUR Free fitness assessment
We’ll chat about your goals, challenges, and what’s held you back before
2/ RECEIVE your Personal Plan
You'll receive a clear, structured plan tailored to you, and agree your training schedule
3/ DECIDE On your package
Choose from 5, 10, or 20 session packages
4/ experience Guided Training
You'll learn proper technique, push past previous limits, and enjoy seeing progress
5/ get Ongoing Support
I'll share relevant workout suggestions, nutrition tips and lifestyle advice, during, and alongside our sessions
Choose your package
5 session package
£199
10 session package
£379
20 session package